Orienteering

Content shared by Hopkinton Outdoor YMCA and
https://orienteeringusa.org/

Short Easy (less than a mile)
15-25 min

Short - Hard.pdf

Short - Intermediate
25-45 min

Short - Intermediate.pdf

Short Hard
40-60 min

Short - Hard.pdf

Long (up to 1.24 miles)
45-60 min

Long - Intermediate.pdf

Long Hard
60-80 min

Long - Hard.pdf

Extra-Long (1.86 miles)
70-90 min

Extra Long.pdf